3/15/24 Intro to Chair Yoga with Eileen MacAvery Kane
Wallkill River Center for the Arts 232 Ward Street, Montgomery, NY, United StatesMarch 15, 2024 Friday 10am - 11am $25 ($15 Members) Chair Yoga with Gentle Movement and Meditation. Please join Eileen MacAvery for a Chair Yoga class which will incorporate breathwork, meditation, yoga and some gentle Qi Gong movements. Participants will enjoy the health benefits from these practices which may include better breathing habits, a … Continue reading 3/15/24 Intro to Chair Yoga with Eileen MacAvery Kane