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10/12/24 Sketching with Mindfulness and Movement with Eileen MacAvery Kane
October 12, 2024 @ 10:00 am - 12:30 pm
$20.00 – $40.00
Sat, October 12th, 10am-12:30pm
Orange County Arboretum
$30, $20 for current WRCA Members
Optional materials for $10.
Deepening our connection to nature and our environment will serve our spirit, and what serves our spirit invariably serves our artistic output. (Rick Rubin)
Immerse yourself in a meditation and movement experience and sketch the beautiful landscape at Orange County Arboretum. By walking, breathwork, meditation, and some standing Yoga and Qi Gong movements, participants will enjoy the health benefits from these practices along with the enjoyment of sketching outdoors through basic instruction and guidance.
No experience is necessary. Participants can purchase an art kit or bring their own. Wear comfortable walking shoes and a hat and bring sunscreen, bug protection and water. Bring a tote bag or backpack for carrying supplies. If you have a sketching stool you are welcome to bring it, not required as there are many places to sit.
Suggested Materials:
Sketchbooks, pencils, pens, brushes, and a watercolor palette for sketching.
Eileen MacAvery Kane is an artist, and lifelong yoga practitioner and certified yoga instructor. You can learn more about her here: https://linktr.ee/macavery
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